Reiki and Insomnia
If YOUR sleeping issues are now affecting your life and those around you, then this article is for you!
Not sleeping enough and not sleeping well is NOT ok, there is a massive price to pay for this. Did you know that chronic sleep deprivation, for whatever reason, drastically affects your health, performance, safety and pocket book?
On multiple levels sleep deprivation can affect you, altering all that you do and who you really are. Emotional imbalance’s, a decrease in quality of productivity, memory & cognitive impairment, stress and an overall poor quality of life if often reported by those who regularly don’t get enough sleep.
And if one was to ignore these early warning signs, you would eventually start to experience the more severe consequences. And the list is LONG…..
~High Blood Pressure
~Heart Attack & Failure
~Stroke
~Obesity
~Psychiatric Disorders (depression, anxiety, stress etc)
~Mental Impairments
~Injury from accidents
That’s just to name a few….. But there is GREAT news for those of you who suffer from irregular sleeping routines. And it comes in the form of ENERGY WORK.
No prescribed pills! Non-Invasive! Gentle and Relaxing! Lasting Effects!
I offer you a lasting solution with Reiki healing.. Reiki promotes a deep level of relaxation within your body and mind, while I apply a light laying of hands across your body the Reiki energy flows through you, promoting your own ability to heal.
Reiki is a simple, effective way to relax, relieve stress, restore energy and maintain overall energy. Because it relaxes the body at such deep levels, one hour of Reiki is equivalent to three or four hours of very deep sleep, ‘Jump Starting’ the bodies own natural healing abilities
With regular Reiki treatments you will gently get your healthy sleeping patterns back, you will also notice these positive improvements
~A reduction in Stress & Anxiety
~Increase in # hours you sleep at night
~More restful sleep
~Better coping mechanisms
~Improvement in overall health
~Improvement in mood
~Better performance
Giving yourself Reiki is truly a gift, it is like putting a new battery into a car. You will feel brand new energy all around you, lifting you up to new levels, charging you forward without hesitation. Reiki’s affects are long lasting, and are carried forward into every thing you do.
If your sick and tired of being ‘Sick and Tired’ or you know someone who could benefit from Reiki, I encourage you to forward this article to them. Please do go to my testimonial page to see what others have gained from receiving Reiki treatment from me.
Thank you for taking the time to read my thoughts, sending Love & Light to you.
For any further questions please contact me
Andrea Kotyk
Founder of ‘A Better Balanced Life’
andreakotyk@abetterbalancedlife.com
(403)467-0279
~Feel Better, Live Better